Yoni steaming is a centuries old self care practice for the wellness of the female reproductive system.Our yoni steam blend has been created to help with cleansing, toning, menstrual cramps, pH balance, and overall rejuvenation.
Bring 2 quarts of water to a boil. Add a heaping 1/2 cup of herbs to boiling water. Simmer covered herbs for 15 minutes. Turn off heat and allow to cool for 5 minutes. Pour into a heat safe basin and place where you will sit to steam. Sit over steam with your yoni exposed and a towel wrapped around your lower half to keep the steam inside. Allow to cool longer if the steam is too hot. Steam for 20-30 minutes.Discard herbs after use.